Most people these days spend a significant sum of money and a lot of time on clothing,  cosmetics, food and the list goes on. Hence most people have a lot of effort to satisfy their bodies.

However, most people invest limited money and time on their mental needs. Why can’t people meditate at least 10 minutes a day to purify their minds?  Mind should come first, because mind determines what happens to you in this life and beyond. A healthy mind leads to success.

Originally Published on the 31st of October, 2017.


    1. That’s so true! When the mind feels crowded with thoughts, going to sleep properly is hard! Meditation is a great cure for that 🙂 Great to hear that you do it as a activity, keep it up! 🙂

      Liked by 1 person

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